Knee Braces, Hydrotherapy and Exercise Ranked Best Drug-Free Treatments for Knee Osteoarthritis in Large Meta-Analysis
New research suggests that everyday therapies, such as knee braces, water-based exercise, and physical activity, may off...
health
Mediterranean Diet Plus Calorie Control and Exercise Cuts Type 2 Diabetes Risk by 31% in Major Trial
A large international clinical trial finds that combining a Mediterranean-style eating pattern with modest calorie reduc...
Recent Colds May Temporarily Shield Against COVID-19: New HEROS Study Links Rhinovirus, Interferon Response, and Pediatric Protection
Recent colds may boost the immune system’s defenses, making it harder for COVID-19 to take hold, especially in children....
Scientists Reveal Brain Pathway — Rap1 in the Hypothalamus — That Lets Metformin Lower Blood Sugar
New research links metformin’s glucose-lowering action to a brain pathwayMetformin has been the frontline medication for...
Mediterranean Diet May Lower Alzheimer’s Risk by Modulating Key Metabolic Pathways
Diet, Metabolites and Dementia RiskThe latest study published in Nature Medicine investigates how adherence to a Mediter...
Social Engagement Associated with Longer Life in Older Adults, Large U.S. Study Shows
social ties and survivalA recent analysis published in the Journal of the American Geriatrics Society finds that older a...
Gait Retraining Offers Drug-Free Relief for Osteoarthritis: Simple Walk-Based Intervention Slows Cartilage Decline
Lead researcher Scott Uhlrich measures a participant’s gait. At the beginning of the study, participants received a base...
Large NHANES Analysis Finds Animal Protein Not Linked to Higher Mortality and May Reduce Cancer Deaths
Surprising Study Finds Meat May Protect Against Cancer Risk New research challenges long-standing assumptions about prot...
Living with Long COVID: Disability, Daily Life Impact and Comparisons to Parkinson’s and Stroke
Persistent effects of COVID‑19: more than a lingering coldFor many people, SARS‑CoV‑2 infection now evokes a brief respi...
Nighttime Brain Circuit Burns Fat to Stabilize Blood Sugar — Clues to Prediabetes
Hidden hypothalamic circuit stabilizes overnight glucoseA hidden network of brain cells prevents overnight glucose crash...
Cysteine Depletion Acts as a Metabolic Switch: Turning White Fat into Calorie‑Burning Brown Fat
a single amino acid and the puzzle of calorie restrictionCutting caloric intake is a proven route to weight loss, but th...
Running and Your Knees: Why Impact Can Strengthen Cartilage and Bone
Why running’s high impact isn’t necessarily bad for kneesRunning is often labeled as hard on the knees, but that simple ...
High-Salt Diet May Trigger Brain Inflammation That Raises Blood Pressure
High salt intake linked to brain inflammation and hypertensionA new interdisciplinary study led by McGill University res...
Green Tea–Derived Microbeads Bind Gut Fat and Produce Weight Loss in Early Tests
Researchers have devised an edible, plant-based microbead that captures dietary fat in the gastrointestinal tract, produ...
Skin Temperature Predicts Thermal Comfort: New Meta-Analysis Guides Wearables and Smarter Buildings
Skin temperature as a predictor of comfortSkin temperature on particular parts of the body is a reliable indicator of wh...
Turning Periods into Power: Menstrual Blood Wearables for Accessible Diagnostics
menstrual blood as an overlooked diagnostic resourceEvery month, roughly 1.8 billion people of reproductive age menstrua...
5 Evidence-Based Ways Ginger Supports Health — From Nausea Relief to Heart and Brain Protection
Why ginger matters in modern health scienceGinger (Zingiber officinale) is a globally used culinary root with a long his...
Why Deep Listening Is a Vital Prescription for Better Health Care
Why listening may be the most powerful medicine tening,” where curiosity, presence, and compassion lead to stronger trus...
Sheep Wool Keratin Restores Tooth Enamel: Sustainable Coating Could Prevent Cavities
Researchers report that keratin extracted from sheep's wool can form a protective, enamel-like coating on teeth, offerin...
Experimental mRNA Vaccine Activates Immune System, Clears Tumors in Mice and Points Toward Universal Cancer Therapy
A new experimental mRNA vaccine has demonstrated striking antitumor effects in mouse models by broadly stimulating the i...