health

Imagine being able to eat more food and still lose calories. Sounds like a diet myth, right? New analysis of clinical-tr...

Depression showed up years before movement problems. And it kept coming afterward. That pattern emerges from a large Dan...

Imagine an immune system that misreads its own bloodstream as the enemy. Strange, yes. Rare, also yes. But now measurabl...

You may think fretting about wrinkles or future illness is just a mood. It might be more than that. New research from NY...

Most public-health advice about drinking focuses on limits and long-term risks. But what if a simple nudge — combining a...

Stress in the womb leaves fingerprints on the brain. Small ones. Deep ones. And a surprising new animal study suggests w...

A short, targeted course of mental exercises appears to leave a surprisingly long shadow on brain health. In a large, lo...

Skip breakfast and feel guilty? You are not alone. For decades the cultural script said: eat often, stay sharp. Ads, off...

People will tell you a warm mug in the morning fixed their skin, shrank their belly and calmed their days. Tempting, rig...

Imagine a therapy that costs little, builds routine, connects people and—crucially—reduces depressive symptoms as effect...

Food shapes more than bodies. It shapes moods, too. Recent work from Swansea University suggests that the pattern of wha...

Forty-five minutes. Short enough to fit between meetings. Long enough to change how the brain takes in the rest of the d...

She was a marathon runner in her mid-30s. Then came a persistent ache in the knee that would not quit. Jokes about creak...

One brief exercise shifted brain connectivity. That’s not speculation. It’s what researchers observed. Scientists who te...

Imagine neural stem cells stepping back onto the stage after decades in the wings. Small, unexpected changes can have ou...

You probably don’t notice it when you pick up a “sugar-free” protein bar or reach for a low‑calorie soda. It tastes fami...

A pill that can find and quiet a cancer’s genetic engine — it sounds like a line from a medical drama, but researchers a...

Pancreatic cancer doesn’t wait. It gathers allies in the tissue long before a detectable tumor appears, and one of its e...

Imagine waking up dozens of times a night because your airway collapses. Imagine doing that for years. For many people w...

They’ve found a shortcut. Instead of tending rows of Withania somnifera, researchers have taught common baker's yeast to...