Moderate Coffee: 3–4 Cups Linked to Slower Cellular Aging
A Norwegian study published in BMJ Mental Health suggests that drinking three to four cups of coffee daily may be associ...
health
Why Endurance Training May Raise Atrial Fibrillation Risk
Exercise is widely praised as a pillar of good health, but recent research suggests a paradox: the very high volumes of ...
How Diabetes Silently Destroys Oral Health: What to Know
Many people with diabetes focus on eyes, feet and kidneys, while one of the most immediate consequences of the disease g...
Single Gene GRIN2A Tied to Early-Onset Mental Illness
A recent international study has identified a rare but powerful genetic link between changes in a single gene, GRIN2A, a...
Are You Getting Enough Omega‑3? New Intake Targets
A recent review outlines practical daily targets for omega‑3 fatty acids and highlights the real-world hurdles many peop...
Depression Types Predict Diabetes or Heart Disease Risk
New research suggests that not all depression is equal when it comes to physical health. In a long-term Dutch study, two...
AI Reads Sweat: Real-Time Health Monitoring with Wearables
Scientists are discovering that human sweat holds far more diagnostic information than once believed. New wearable senso...
Distant Volcano Sparked the Black Death: New Evidence
New multidisciplinary research suggests a powerful volcanic eruption half a world away may have set into motion the clim...
New Tick-Borne Rickettsia in Dogs: Could It Threaten Humans?
A recently identified tick-borne bacterium found in dogs has raised fresh concern among veterinarians and public-health ...
How Your Gut Microbes Quietly Shape Your Sleep Quality
Restorative sleep may feel like it starts when you turn off the lights, but emerging science shows it often begins much ...
Shingles Vaccine May Slow Dementia and Cut Deaths by 30%
A long-running shingles vaccination program in Wales has produced surprising results: researchers now link the jab not o...
San Francisco Sues Food Giants Over Processed Foods
San Francisco has filed the first U.S. municipal lawsuit targeting major manufacturers of ultra-processed foods, allegin...
Driving Habits May Reveal Early Cognitive Decline Risks
Subtle changes in how older adults drive — fewer trips, simpler routes and less speeding — could be an early sign of cog...
What Sugar Does to Your Mouth: Teeth, Acid, and Biofilm
Sweet treats are everywhere during holidays and social gatherings — but the moment sugar hits your mouth, a biochemical ...
Scientists 'Recharge' Aging Cells by Swapping Mitochondria
Researchers have developed a novel way to restore energy to aging human cells by boosting mitochondrial numbers in donor...
Everyday Plastics: Early Exposure and Children's Health
New analysis of hundreds of studies warns that chemicals in commonly used plastics may program life-long health problems...
New Oral Pill Burns Fat, Preserves Muscle in Diabetes
A novel oral metabolic drug that targets skeletal muscle — rather than suppressing appetite — is advancing toward larger...
Rising Risk: Why Younger Women Need Earlier Breast Screening
Younger women are accounting for a surprisingly large share of breast cancer cases—and many of those tumors are biologic...
How Brain Immune Cells Shift to Shield Against Alzheimer's
New research suggests a subset of brain immune cells can switch into a protective state that slows hallmark Alzheimer’s ...
How Speaking Multiple Languages Can Slow Brain Aging
As lifespans lengthen worldwide, researchers are racing to identify everyday habits that help preserve thinking skills i...