Are You Getting Enough Omega‑3? New Intake Targets
A recent review outlines practical daily targets for omega‑3 fatty acids and highlights the real-world hurdles many peop...
Health
Depression Types Predict Diabetes or Heart Disease Risk
New research suggests that not all depression is equal when it comes to physical health. In a long-term Dutch study, two...
AI Reads Sweat: Real-Time Health Monitoring with Wearables
Scientists are discovering that human sweat holds far more diagnostic information than once believed. New wearable senso...
Distant Volcano Sparked the Black Death: New Evidence
New multidisciplinary research suggests a powerful volcanic eruption half a world away may have set into motion the clim...
New Tick-Borne Rickettsia in Dogs: Could It Threaten Humans?
A recently identified tick-borne bacterium found in dogs has raised fresh concern among veterinarians and public-health ...
How Your Gut Microbes Quietly Shape Your Sleep Quality
Restorative sleep may feel like it starts when you turn off the lights, but emerging science shows it often begins much ...
Shingles Vaccine May Slow Dementia and Cut Deaths by 30%
A long-running shingles vaccination program in Wales has produced surprising results: researchers now link the jab not o...
San Francisco Sues Food Giants Over Processed Foods
San Francisco has filed the first U.S. municipal lawsuit targeting major manufacturers of ultra-processed foods, allegin...
Driving Habits May Reveal Early Cognitive Decline Risks
Subtle changes in how older adults drive — fewer trips, simpler routes and less speeding — could be an early sign of cog...
What Sugar Does to Your Mouth: Teeth, Acid, and Biofilm
Sweet treats are everywhere during holidays and social gatherings — but the moment sugar hits your mouth, a biochemical ...
Scientists 'Recharge' Aging Cells by Swapping Mitochondria
Researchers have developed a novel way to restore energy to aging human cells by boosting mitochondrial numbers in donor...
Everyday Plastics: Early Exposure and Children's Health
New analysis of hundreds of studies warns that chemicals in commonly used plastics may program life-long health problems...
New Oral Pill Burns Fat, Preserves Muscle in Diabetes
A novel oral metabolic drug that targets skeletal muscle — rather than suppressing appetite — is advancing toward larger...
Rising Risk: Why Younger Women Need Earlier Breast Screening
Younger women are accounting for a surprisingly large share of breast cancer cases—and many of those tumors are biologic...
How Brain Immune Cells Shift to Shield Against Alzheimer's
New research suggests a subset of brain immune cells can switch into a protective state that slows hallmark Alzheimer’s ...
How Speaking Multiple Languages Can Slow Brain Aging
As lifespans lengthen worldwide, researchers are racing to identify everyday habits that help preserve thinking skills i...
Air Pollution Cuts Exercise Benefits — How Much Is Lost?
Regular physical activity is widely recommended to improve health and longevity. But new research shows that where you e...
How a Daily Glass of Orange Juice May Boost Heart Health
Most of us treat orange juice as a routine breakfast pour — a quick burst of vitamin C before the day begins. New resear...
One 30-Minute Workout Lifts Mood: The Biology Explained
Just one half-hour session of moderate exercise can produce an immediate, measurable uplift in mood — and new research s...
Gut Bacteria That Produce Serotonin Could Transform IBS Care
Researchers at the University of Gothenburg have identified gut bacteria capable of producing serotonin — a discovery th...